• “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”

    -Ann Wigmore

  • “Any food that requires enhancing by the use of chemical substances should in no way be considered a food.”

    -John H. Tobe

  • “The body is your temple. Keep it pure and clean for the soul to reside in.”

    -BKS Iyengar

If we were in the 90s we would have a page under construction banner, instead we decided you could just enjoy these pretty quotes.

We’re new, check back later for the latest in nutrition and some helpful tips from our resident nutritionist. In the meantime you can check her out under the “About Us” section.

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